hair is life

 

INTRODUCTION

Agar kisi ko baalo kae related sbse jada black-pilled kiya gya hai toh wo mai hi hu. Mujhe 4 saal ki umar mai black pill kiya gya gya tha. Kindergarten kae pehle hi din mujhe meri class ki ladki nae " ganja" keh kr chidna shuru kr diya tha. Wo humesha mujhe insecure feel krti rehti thi, mere baalo ki wajh se. Mere papa ko lagta tha ki sar shave krne se mai jada hygienic rahuga, pr isne meri life ko puri trah badal kr rakh diya. Ganja hone ki wajh se hr koi mera majak bnaya krta tha or iski wajh se mere dost bann hi nhi paye. Mujhe mere baalo ki wajh se hr baar bully kiya jata tha. Mere papa ghar pr hi mere baal hr 3 hafte baad kaat diya krte thae. Jab bhi mere baal katvane ka time ataa toh mera dil hi tutt jata tha kyuki mujhe pta tha ki kal se phir mujhe mere baalo kae liye bully kiya jaega. Iski wajh se meri insecurities or jada ho gyi thi. 6th se lekar 9th class tak mai jacket pehnta tha or apne sar ko chupne kae liye jada se jada hood pehne rakhta tha.

6th grade mai humesha mai apni crush kae samnae hood pehne rakhta tha. Ek din hum hallway mai chal rhe thae (wo apni class ki traf ja rhi thi or mai dusri traf se apni class ki traf ja rha tha) ki tabhi teacher nae uske samnae hi mere sar se hoddie hata di. Usnae apni hasi control krne ki kosish ki pr mai janta hu phir kya hua hoga...

7th class kae time mujhe sabse pehla target rakha jata tha sar pr thappad marne kae liye. Us time "Michael Jordan slapping trend" kafi famous tha or mai sabka main target. Har koi mere sar ko bja jaya krta tha. 

8th class mai mene baal katwae hue thae or jab mai class mai gaya. Mene dekha ki meri crush kisi dusri ladki kae sath waha khadi hui hai. Mai chup chap apne bench pr jakar beth gya or apni notebooks ko nikalne lag gya. Tabhi mujhe piche se hasnae ki awaz sunai di or jab mene piche mud kr dekha toh wo dono mujhe ghur rhi thi or mera majak bna rhi thi. In sabhi  chezo ki wajh se mera self esteem  kafi low ho gya tha.

Mere sath itna bura ho chuka tha ki aab mene decide kr liya tha ki mai apne baal wase hi rakuga jase mai rakhna chata hu. 9th class mai jab  humae summar holidays thi toh  mene decide kr liya aab mai kud apne baalo ko control kruga. Mene kuch cheeze try ki jinse na sirf mere baal jaldi lambe hue pr uskae baad jo mere sath mistreatment hota tha wo 70%se kaam ho kr 20% pr pouch gya.

Abb hum kuch important information share krenge or discuss krenge ki usse apply kase krna hai.

HAIR TEXTURES

Aapka hair texture jadatar apkae genetics pr depend krta hai but iskae sath sath yeh enviromental factors, jase nutrients ya phir nutrients ki kami bhi isse influence kr sakte hai. Baalo ki quality depend krti h aapke baalo mai paae janne wale protine bonds pr. Hair type different tarh kae hote hai or unhae treat bhi different tarh se kiya jata. Toh pehle discuss krte hairs types ko.

The 12 Major Hair types:

Straight hair is classified as a 1. Straight hair sabse jada shiny hote hai kyuki iss hair type mai oil roots se end tak pouchta hai. Yahi reason hai iss hair texture balo ko  jada oiliness ka samna krna pdta hai. Inmae volume ki kami rehti hai or curls nhi bann pate. Iss hair type kae logo ko hair products dekh kr use krna chaiye nhi toh yeh baalo ko or jada flat kr skta hai.

Wavy hair is classified as 2. Wavy hairs straight hair or curly hair kae bich mai aate hai.Yeh normally curly hairs se jada shinny hote hai but straight hairs jitna shine nhi hota.  Wavy specturm jitna kam hoga baal utne hi kaam shiny hote jaenge. Wavy hairs mai frizz hone kae jada chance rehte hai. Wave type A asani se curly ya straight hair mai alternate ho skta hai pr, type B or C wavy hair  styling kae liye resistant hai.

Curly hair is classified as a 3. Curly hairs dekhne mai jitne ache lgte hai unka khayal rakhna bhi utna hi mushkil hota hai.Iss hair type ko dryness jada face krni pdti hai. Isiliye hair wash pr dhyan dene ki jada zarrurt rehti hai. Iss hair type kae liye special shampoo ka use krna chaiye. Yeh hair type climate- dependent hota hai (humidity = firzz) and proper care na  krne se curls dull hoskte hai. 

Kinky hair is classified as a 4. Coily hair ka jo ek misconception hai ki yeh hair grow nahi hoti, ye galat hai. Coily hair aur dusre hair textures ki tarah hi grow hoti hai, lekin agar proper care nahi ki jati to break jyada ho jati hai. Is hair type ko fine silk blouse ki tarah treat karein, gentle cleansing karein, soft detangling karein aur harsh chemicals se bachayein. Coily hair sabse dry hair type hai, isliye isme breakage aur dryness jyada ho sakti hai. Kinky hair ka surface tough lag sakta hai, lekin yeh sabhi hair textures ke compared mein sabse fragile hai kyunki coily hair mein cuticle layers kam hoti hai jo dryness se protect karne ke liye hoti hai. Coily hair wali mahilayon ke face karne wali main challenges hai hair definition ka lack, dryness, tangles, shrinkage aur breakage. Aap apne beautiful coils ko show kar sakte hain agar hair health, moisture aur dry nahi karne wali styling products ka sahi use karein.

Notes:

• Baal ka texture jyada ho, usko maintain karna aur saaf rakhne mein mushkil hota hai aur yeh saaf nahi rakhne par bura dikhta hai.

•  Types 1A to Types 4A wale baal ache hote hai.

•  Type 1 ke baal mein jyada oil ke problems hote hai, Type 4 ke baal mein jyada sukha pan hota hai. Type 2 aur Type 3 ke baal darmiyan mein hote hai lekin Type 2 mein chhote oil ke problems hote hai aur Type 3 mein jyada sukha pan hota hai.

• Mera manna hai  ki Type 4B aur Type 4C ke baal ultra-maintain karne mein mushkil hote hai aur saaf nahi rakhne par bilkul acha nhi dikhtae hai.

•  Yaad rakhiye ki Type 4 ke baal aesthetic purposes se jyada protection purposes ke liye bade hote hai. Yeh baal naturally bahut sukhe, frizzy, coarse, fragile, kaam karne mein irritable, kaafi chhote dikhte hai jitne ki hakikat mein hai, break hone mein aasan, pani mein shrink ho jaate hai aur ache dikhne ke liye bahut hi mushkil hote hai, jisse yeh ek high effort, low reward hair texture ban jaata hai. Main keh raha hu ki yeh ache dikhne ke liye impossible nahi hai (niche wale beautiful women dekhiye Type 4B+ Hair ke saath), lekin bahut, bahut, bahut mushkil hai. Latin Americans aur Caribbeans "pelo bueno" (good hair) aur "pelo malo" (bad hair) ke baare mein jab bolte hai to yeh galat nahi bolte. Jo bhi yeh hair types ke hote hai, unko apne hairstyle ko looser textures mein badalna chahiye (Type 2C/3C phenotype ke anusar limit hoga warna uncanny dikhoge), waves lena chahiye (yeh actually flattened Type 3 hair hota hai), ya medium-long hairstyle lena chahiye, jaise braids, twists, agar aap properly kar sakte ho toh aur  sahi tarike se maintain karvana chahiye, har din, warna yeh frizz ho jaayenge aur bekar dikhenge.
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Head Shapes, Hiarcuts, and Lengths

Is baat ka dhyaan rakhna bahut zaruri hai ki aapko apne baal aur sir ke shap ke saath harmoni banana hoga, agar aap ismein kami rakhenge to aap achche nahi dikhenge ya phir kam se kam achche  dikhenge. Yahaan ek udaaharan hai.

Ideally, usko  sir ke oopar jitni zyada baal honge utna behtar hoga jo uski upper part ko round nahi dikhane dete. Ye sir ke shape  aur baal ke harmoni ke beech ka ek example hai. Meri nazar mein majoor occipital protrusion bhi cover hona chahiye. Ye weak aur ugly dikhta hai.

Head Shape List and Haircut Advice

Aap apne mobile device par ek app download karein ya phir ek aisa website search karein jo aapka head shape calculate kar sake, apne aapko ek aur do baar picture lekar usse upload karein aur phir aapka head shape pata chal jayega. Iske baare mein sabhi head shape-specific advice aapko upar mil jayegi.

Hairstyle ke length ke baare mein, main personally kisi ke baal collarbone se jyada na hone ka suggestion deta hu. Is scenario mein, agar aap ese SERIOUSLY handle nahi kar sakte hain, to main aapko yeh nahi recommend karunga kyunki yeh aapko gay jasa  dikhane wala hoga. Medium-length haircuts mere hisab se sabse ache dikte hain. 

Maintenance 

Is part ki sabse jada importance hai. Agar aap apne hair type ko pechan gye hai toh unko maintain krne k liye kuch suggestions diye gye hai unko check kre:

• Type 1 Hair: 
  
  
  

Wash your hair regularly:

Proper hair wash schedule ko follow krna bhot zaruri hai oil production ko control krne kae liye. Aapko yeh suggest kiya jata hai ki har 2-3 din  baal properly dho le taki yeh clean rehe or ache se volume maintain kre. Dirty baalo kae mukable fresh baalo mai jada volume hoti hai. 

Use cold water to rinse your strands:

Jab aap apne baal wash kre toh thanda pani sabse best option hai. Pani ice cold nhi hona chahiye, comfortable hona chahiye. Thanda pani apke scalp ki impurities ko ache se remove krta hai.

Don't over do it with hair products:

Aapke baalo ki buri condition ka ek reason aapke hair products bhi ho sakte hai.Tumko unki zarurat nhi hai. Even excessive product use aapke hairs ko or jada damage kr sakte hai. Just shampoo hi inke liye enough hai wo bhi sirf week mai 2 baar shampoo use kre baki sirf water use kre wash kae liye.

Don't go to bed with wet hair:

Wet hairs kae sath sone iss hair type kae liye kafi bura ho sakta hai. Isse unnecessary frizz create ho skta hai. Isiliye wet hairs k sath sone ko avoid kre jitna ho ske and agar phir bhi kisi reason se aap nhi kr skte ho toh conditioner use kre.

Schedule regular hair trims:

Dead ends ko trim krna aapki hair life ko improve krne mai  kafi help kr skta hai. Jada time tak bina cutting k rehna aapke dead ends ko or jada kharab kr skta hai.Toh apne hairstylist  ki help se aap decide kr skte hai aapke baalo ko kasi maintenance achi rehegi.

• Type 2 Hair
  

Find a Shampoo for Wavy Hair:

Over-washing curly hairs ki natural shine or oil ko khatam kr skta hai. Kyuki curly or wavy hairs naturally straight hairs kae comparison mai jada dry hote hai. Week mai just ek baar shampoo krna enough hai agar aap apne baalo kae  moisture ko jada remove nhi krna chahte hai toh. Use a shampoo for wavy(curly is fine as well) hair with a gentle hydrating frizz- fighting formula.

Condition- A LOT! :

   Deeply curl-defining Moisturizing conditioners use kre  jismae hydrating oils ho. Hair wash kae baad conditioner use krna kabhi na bhule. Even jiss din aap apne baa sirf water se saaf kr rhe hai uss din bhi conditioner use krna na bhule. 

Strike a balance between Moisture and Strength:

 Wavy baalon ki hydration rakhne ke alava, baalon ki mazbooti, structure aur elasticity bhi bachana bahut zaruri hai. Apne wavy baalon ke liye products dhundhte waqt, jinme vital nutrients aur silk proteins hote hain, unhi formulas ko dhundhe. Ye formulas curl ko strengthen aur define karne ke liye jana jate hain.

Lay off the Heat:

Baalo ke mamle mein heat or dryness damage kr skte hai. Aur curly baal naturally hi dry hote hai. Heat tools ki jagh curl defining products jaise ki air dry wave foam apne baalo ke liye istemal kare. Aur agar aapko blow dry karni hi hai to, diffuser ka istemal kare aur heat ko chhota kare aur friction ko kam kare. Jab aap shower kare to, cool pani se apne baalo ko rinse kare aur cuticle ko bandh kar moisuture lock kare.

• Type 3 hair
  
  
  

Choose Shampoo Wisely:

Baalo ko dhona hair care routine ke sabse pehle aur sabse zaruri step hai, chahe aapke baal ka texture kya ho. Dhona ya saaf karna aapke scalp par dust, excess oil, dead skin cells aur product buildup ko hatana sikha deta hai.  Toxic chemicals jaise sulfates, silicones, alcohols aur parabens wala shampoo nahi istemal karein jo aapke scalp ko irritate kar sakte hain. Sulfates lathering agents hain jabki parabens hair care products mein preservatives hain. Mild surfactants, fragrance-free, sulfate-free, silicon-free aur paraben-free formulas ka istemal shampoos mein karein.

Avoid Excessive Shampooing:

Curly hair ka natural moisture jaldi khatam ho jaata hai. Zyaada shampoo karne se uska natural moisture bahar nikal jaata hai. Conditioner mein moisturizing ingredients dhundhne ke liye koshish kijiye. Conditioning se hair cuticle ka seal ho jaata hai aur environment ke nuksaan se bacha rehta hai.

Pre-Shampoo Treatment:

Curly hair ke liye pre-shampoo treatment bahut faydemand hoti hai. Ye hair detangling aur frizz remove karne mein madad karti hai.

Dry hair par hair mask ya conditioning oil laga kar sections banaye. Conditioner ko 20 minutes tak laga rehne dijiye. Shower cap ya towel laga kar heat trap karne ke liye aur cuticle ko open karne ke liye. Ye conditioner ko apne hair mein well penetrate karne ka ensure karta hai.

Never Brush Curly Hair:

Curly hair ko brush karne ki ichha ko control kijiye. Shampoo karne se pehle curly hair par wide-toothed comb ka istemal kijiye. Hair wash karne ke baad, sirf apne haatho se apne hair mein run kijiye. Wet hair ko kabhi bhi brush nahi karna hai kyunki ye breakage aur damage ke reason hote hai.

Heat Styling With Moderate Heat:

Heat styling tools se jo high temperature aati hai, wo curls ka natural texture remove kar deti hai, jisse ye dull aur lifeless ho jaate hai. Heat styling ka istemal limit kijiye aur agar avoid nahi kar sakte hai to, achhe heat protectant spray ka istemal kijiye. Moderate heat aur diffuser ka istemal kijiye taaki apne naturally beautiful curls ko protect kiya ja sake.

Trim to Avoid Split Ends:

6-8 week mai aapko hair trim krte rehne chahiye taki split ends ki problem na ho.

Type 4 hair

Type 4 hair sabse delicate hair texture hai aur isliye extra care aur attention ki jarurat hoti hai. Yaha se sikhaana chahiye hai MOISTURIZE! Type 4 hair ke liye gentle handling aur jitni ho sakti hai kam manipulation ke saath style karna chahiye length retention, volume aur growth promote karne ke liye. Natural type 4 hair ko fragile state ke karan well maintain karna chahiye aur TLC aur delicate touch ke saath apna natural hair grow hoga longer, stronger aur healthier.

Washing Tips:

Shampoo infrequently, ek hafte mein ek baar tops. Ideally har do hafte mein. Aap shampo bhi karne se three months bina bhi fine rahenge. Apne regimen ke saath experiment kijiye dekhne ke liye kya apke hair ke liye work karta hai. Yaad rakhiye ki jab apka hair wet hai tab ye sabse fragile state mein hota hai aur tangles se prone hota hai jisse breakage hota hai. Apne hair ko care se handle kijiye!

Shampoo apne scalp par hi concentrate kijiye aur not lengths aur ends par. Sulfates aur dry out karne wale ingredients such as silicones aur parabens ko avoid kijiye.

Moisturizing: 

Gele baalo par bahut saari conditioner lagayen taki moisture aur detangling ho sake aur slip wale products dhoondhein. Nazuk rahein, aapke curls nazuk hai. Wide-toothed comb ka istemal karne se tangles remove ho jayenge aur conditioners aapke baalo ke har taraf bantenga. Shampoo karne ke baad, deep moisturizing conditioner ka istemal karein taki aapke baal rehydrate ho jayein.

Har roz leave-in conditioner, moisturizer ya steam se baalo ko soft aur hydrated banaye rakhein! Intense hydration products ka istemal karke ye aur bhi accha ho sakta hai. Agar aap din bhar touch karte hue baalo ko sukha nahi dekh rahe to samajh lijiye aap sahi tarah se kar rahe hain.

Oils ka istemal karein taki moisture aapke baalo ke end mein lock ho jaye aur frizz bay rah jaye. Roots par oils lagayen taki wo optimal health mein rahein.

Deep Conditioning:

 1-2 hafte mein ek baar deep condition karein taki aapke baalo mein moisture aur nourishing ingredients daalein aur unko mazboot aur damage se bachaye rakhne ke liye.

Coloring

Coloring ke liye, apke skin aur apke kapde ke sath harmonious hona bahut jaruri hai. Main ispe briefly cover karunga, lekin pehle aapko ye decide karna hoga ki aap warm colored type ke hai ya cool colored type ke. Fir is guide ko follow karein. Aur coloring ke baare mein aur information ke liye, yahaan click karein.

How To Change Your Hair Texture

• From Straight or Wavy to Curly.

1. Get a perm + using curl activating and curling creams

• From Straight to Wavy.

1. Use curling wands lightly.
2. Use curling creams and curling creams+ styling creams and hold creams.

• From Wavy or Curly to Straight

1. Use a straightening brush
2. Ironing your hair
3. Keratin Treatment
4. Blow-dry + brush it straight + styling and holding cream
5. Watch Alex Costa on YouTube! He is the best at this stuff and I can attest to you on that!

• From Curly to Wavy

1. Blow-dry + brush it straight with some waves + styling and holding cream
2. Use a straightening brush lightly

• From Kinky to Curl (Traning your hair).

1. Hair Texturizers
2. Moisturizing, and take care of your hair.
3. Training your hair to become curly (same way people with waves train their hair by constant brushing) and  twisting the curls onto your hair while it's moisturized.

• From Kinky to Wavy (2c)

1. All of the advice above but add a little bit of the straightening brush or straightening iron to it.
2. You must be light-skinned enough (bones + skin tone) to do this though or else you'll look a severe tryhard.

Advice:

• Baalo ke liye, main aapse suggest karta hoon ke aap Pinterest par jayein. Waha par "Type Haircuts for Men" search karein aur inspiration lein.
•  Barber ya ghar par har do hafte mein  hair cut karein.
• Aapke baal ke edges saaf hona chahiye aur agar hairline mein koi galti hai to use theek karein.
• Agar aapke baal mein dandruff hai to special shampoos aur conditioners ka upyog karein, dandruff ko tel se rokne  ki kosish na kre.
• Forte Series ka use karein apne baal ko hold dene aur volume banane ke liye.
• Straight-haired log apne baal ko moisturize nahi karna chahiye, balki moisture se bache.
• Wavy-haired log kuch zyada moisture ke saath rehna chahiye, agar type 2C hai to aur zyada.
• Curly-haired log moisturized rehna chahiye.
• Kinky-haired log apne baal mein jitna zyada moisture ho, utna accha hai. Sone se pehle cap pehen ke moisture trap karein. 
• Styling creams ke research karein jisse aapko desired result mil sake.
• Fermented rice water ka smell bura hota hai lekin aapke baal tezi se badenge.
• Kinds of brushes to use based on your hair type: 
  
  
  

Conclusion:

Apne baalo pr dhyaan dena, acchi haircut le lena, acchi coloring leana aur extra baal (baal, pubic hair, ball hair, aur body hair) ko saaf rakhna.

Please, like aur comment karein, main itni consistent tarah se BOTB-worthy content nahi bana sakta hoon aur aap appreciation show nahi karte.